Share your story

Tell us what happened to you

Nothing here publishes automatically. A person reads every submission before it appears, and you can ask us to take yours down at any time.

Your story

How should we credit you? required Type Anonymous if you would rather not be named. Please do not enter your full legal name.

State optional Year it started optional

Title required Your story required 5000 characters left · 200 minimum Photo optional Up to 5 MB. Location data is stripped before storage. Your email required Used only to reach you about your submission. Never published, never sold.

Permissions I want my story published on this site, under the name I entered above. Required You may also quote my story on the project's social accounts.

Before you write

Leave out other people's names. Doctors, employers, family members — describe them by role, not by name. We will flag it if you forget, but it is easier if you never type it.
No addresses or phone numbers, yours or anyone else's.
Skip treatment protocols. We can't publish specific drug, dose or supplement regimens — this site is not a source of medical advice and cannot become one.
Write it the way you'd tell a friend. We do not edit for style.

Writing about this can be hard. If you are struggling, call or text 988 — the US Suicide & Crisis Lifeline, free and confidential, any hour.